Thank you very kindly to everybody who has made a donation in the past few weeks.. we really appreciate what you are giving and it’s all helping to get our total to that £30,000 target.

Cycling

Put in a quick sprint ride this morning lasting an hour. Managed 15.8miles which obviously is 15.8mph average speed. That’s what we like to see. Off to circuit training with Nick Miles, UrbanFit, tomorrow morning before doing a big ride… aiming for 50 to 60 miles….

Tom

This entry was posted on Friday, March 2nd, 2007 at 10:21 am.
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